Wendy Chioji Wins Age Group at Savageman; 7th Overall Woman

September 21st, 2009
Wendy wins her age group

Wendy wins her age group

Sinner Wendy Chioji won her age group at the Savageman Triathlon held Sunday in Maryland.

Wendy also placed 7th overall in the Women’s group.

Congratulations!!

Jerseys!!

September 14th, 2009
The Jerseys

The Jerseys

The jerseys are done and they are beautiful!

If you ordered one, contact us at club@sevensinsmultisport.com to arrange final payment and delivery.

If you would like one, let us know.  We are probably putting in another order soon!

Bike kits will be designed this month and we should be ordering them in October.

USATriathlon Age Group Nationals: Friday and Saturday

August 24th, 2009

In this post:

  • From a Tech Junkie
  • Testing the Waters
  • Check In
  • Race Morning
  • The Race

Tuscaloosa and iPhone
If you’re curious, I shot 95% of the video for the blogs on the new iPhone.  That’s why it’s hard to hear me sometimes and why the video is shakier as time marches towards race day (nerves).  I imported all of the videos from my phone at the end of the day and started playing with clip order, clip length, music, and more.  It was fun to try and allowed me to capture a more real experience at the sites.  Sometimes I looked silly, asking people if I could interview them with my phone, but I think it worked out just fine.

One problem, however, was when I was Tweeting in Tuscaloosa.  The network there hasn’t been upgraded, so posting pictures more or less crashed my phone.  I’m pretty much addicted to my iPhone, so I found out how crippled I can be without reliable access.

Testing the Waters
As I state in the video, the best reactions were from the people of Tuscaloosa.

“Ya’ll in town for the triathlon?”, says the waiter.

I would reply, “Yes sir.  Tomorrow morning.  Thought we would grab some food from your fine dining establishment and get ready to race!”

“Ya’ll swimming in the river?”, he’d asked.  I might add there was a bit of concern in his voice.

“Sure are.”

“Eeww.  Good luck with that.”  Nothing more was said.

It was a sort of joke between me and some other Sinners racing in Tuscaloosa about the water.  Little did we know it wasn’t what was in the water that would concern us.

Check In
I always love check in.  I have only been to two USAT National Championships.. my first being Hagg Lake, OR.. but the first one left a wonderful impression on me.  The place was buzzing with activity.  Presentations, videos, vendors.  The best was the vendor selling the swimming training device.  That guy had a crowd.  Some looked curious, some skeptical, some watching the people watching the guy.

The interesting part of check in was the reaction of race staff upon my presentation of my USAT card on my iPhone.  I had saved it that morning because I’ve misplaced my keychain version.  When I showed it to the young lady, and I regret not filming this.. because the look on her face was hilarious, she turned to the next guy and asked if they can take this as proof of membership.  I had my ID and the exact copy of the temporary card they offer on the USAT Membership Services page.  They let it through, but not before a little bit of a discussion.

They do it in airports now… why not triathlons?

Race Morning
Race mornings are why I continue to compete.  After I finished my track and field career at North Dakota State, I was burned out.  I couldn’t step foot on the track.  The thought of running fartlek’s sickened me.  As time marched on, I started to warm to the idea of competing again.  Finally, I entered my first triathlon two years ago on a whim.  “Why not,” I thought.  When race morning rolled around, I remembered why I love competition.  I love seeing the people meticulously plan their transition area.  I love watching people go through the motions when they enter transition from the swim, from the bike.  I love hearing the nervous laughter from across transition.  I love seeing the newbies look around and learn how to do things from the way “that guy that looks fast” does his.

This race morning was exactly that.  If you look around, you can pick up a tip or two from someone.  If you look around, you can help a frightened newbie understand how the transition area works.  If you look around, you can see exactly why you chose this sport.

The Race
The race.  Ah.  The race.  I will admit.  I was really jazzed for the race.  I have not ever competed in a non-wetsuit race.  Nevertheless, I was still confident that I could finish close to my best time of 25 minutes.  I’ve only been swimming for two years, but I think I’ve picked up enough to not freak out in the open water.

Gun goes off.  I feel really good around the first buoy.  So good that I pick up the pace.  Oddly, I notice people seem to be way off course.  I think to myself, don’t worry about them, just keep your eye on the yellow buoy.

Once we rounded the second buoy, the race changed.  I remember thinking the orange sight buoys were awfully far and not getting any closer.  By the time I swam by the orange buoy, I wondered how long I had been in the water.  I realized the people weren’t swimming off course, the current was taking them off course.

When I exited the water, I found out just how long I was in the water.  42 minutes. 42 minutes!  What happened to me!  Keep in mind, I hadn’t considered the recent rains I highlighted in a previous video.  Keep in mind, I hadn’t considered the river flow is controlled by a dam upstream.  Keep in mind, they opened the floodgates Saturday morning.  Also, keep in mind, I’m not training for an Ironman.

That made the race difficult on two fronts.  First, I was tired.  I’m not an efficient swimmer and I imagine my body position was creating massive amounts of drag, especially after 30 minutes. I’m not good enough and I don’t train enough to be in the water for 42 minutes.

Second, I was mentally wrecked.  Here I had been planning for a 25 minute swim.  I was going to get on the bike and drop the hammer.  Then I was going to do what I do best and run like a madman.  That’s the race I played in my head the whole weekend.  When I came out to a 42, I lost.  I let it get to me.  I was fuming at myself on the bike.  It wasn’t until I heard my wife of one week after the first lap.  “C’mon Aaron!  You can do it!”, I heard her cheer.  I put my head down and finished the bike strong.

Coming off of the bike was painful.  I was very tired and couldn’t muster the leg speed to carry me through the run.  I finished in a disappointing 48 minutes.

You can do two things with races like this.  You can get frustrated and give up.  You can curse the water, curse the bike, curse the run, curse triathlon and walk away…

…or, you can make hotel reservations in Tuscaloosa for 2010.

I’ll take a queen bed, please

USATriathlon Age Group Nationals: Thursday

August 20th, 2009

In this post:

  • Hello from Tuscaloosa
  • Getting a Swim In
  • Run Forrest, Run
  • Checking the Action
  • Wrapping Up

Hello from Tuscaloosa!
First, I’d like to thank USA Triathlon for allowing me to be their ‘amateur blogger/tweeter’ for the race. Even though it’s only been a few days, I’ve already communicated with many people who will be competing in the race, or just following a friend/family member who will be racing in Tuscaloosa this weekend.  I’ll do my best to post pictures, cut good video, and communicate the vibe and atmosphere of the National Championships.

Getting a Swim In
This morning was all about two things.  Getting my grande Americano from Starbucks and getting a swim in.  I’ve gotta tell you, though, Google is lost in Tuscaloosa. We went looking for the student recreation center, and Google seems to think it’s in the middle of some swampland in southwestern Tuscaloosa.

We did, eventually, find the aquatic center on campus and it was worth every second of seeking.  They have a nice 50M pool and it wasn’t crowded at all.  We saw a few fellow triathletes in the pool, but not many.

Run Forrest, Run
If I had a nickel for every time I’ve heard that while on a run. . .

After the swim, we headed on down to Jack Warner Parkway to check out the transition area and get a short run in.  Not one to lie, I found it amazingly hot.  I felt that even thinking caused me to sweat.  Ah well, that’s the course.  The amazing thing about triathletes is their ability to adapt.  Adapt to the water, adapt to two wheels, adapt to two legs.  Adaptation to the environment.  That’s the name of the game.

Anyway, did some jogging around the end of the run course.  It’s set up really nice and I’m excited to see how it all lays out tomorrow.

Usually, Thursday will be my last day of workout before a race.  When I was in college, Thursday was a day to let the legs out a little bit, do some short things and then turn it down in preparation for the big race Saturday. Triathlon is exactly like that.  Today was our last workout day.

Checking the Action
One thing I can’t stress enough is appreciating the amount of work that USAT puts into these races.  This is my second USAT AG National race and if this one is anything like Oregon was last year, it’ll be a top-notch race.  Not only that, but obviously volunteers and other workers really make this thing roll.  I’m going to go out on a limb and say that mid-August in Alabama is a difficult environment to live in let alone work in.  The group constructing the transition area and finish line area really deserves some kudos.  If you see an official, volunteer, or other event worker while you set up transition or take in the scene, be sure to thank them!

Wrapping up
I didn’t have to think about triathlon much today.  I’m still trying to let my head relax a little bit and get it ready to focus tomorrow and Saturday.  So much of triathlon is mental and if you aren’t mentally ready for the race, you will not and can not have a complete race.

Anyway, I just had some dinner with some triathletes I just met.  You know, that’s the fun thing about multisport.  You meet someone, chat for about 10 minutes.  The next thing you know, you’re sitting at the Mellow Mushroom eating pizza and sharing stories.  Fun.

Enjoy today’s video blog and I’ll see you tomorrow!

Aaron

USAT Age Group Nationals: Quick Update

August 20th, 2009

Just a quick note: be sure to check my Twitter feed for up-to-the-minute updates from Tuscaloosa. http://twitter.com/sevensinsmulti

I will be posting updates throughout the day!

Aaron

USAT Age Group Nationals: Wednesday

August 20th, 2009

Well, what an interesting day.

I’m sure you can tell how excited I was to get a text message from my fellow teammate Ken from the video.  We were all planned and packed, ready to leave at 6 and be off to Alabama by 7:50.  Apparently he read the flight information wrong and we were supposed to leave at 7:10 instead.

So we had to rush.

We made it with plenty of time to spare.  It wasn’t a big deal.  I was Starbucks-less a little longer than I’m used to.

Our travel day first brought us to Phoenix, where we had a few hours of layover.  I’ve only been to Phoenix via the airport.  Maybe I should visit some day. We arrived in Birmingham after a 3 hour flight that was a little long.  We grabbed our bags and bikes and headed to Tuscaloosa.

Oh, word of advice.  Google claims Tuscaloosa has a Hilton Garden Inn by the river.  It lies. There wasn’t a Hilton there as we found.  It’s actually 5 miles south.  That was the disappointing bit for the day.  Google did us wrong :)

Anyway, nothing much triathlon related today.  I’m sure you are all ready to read a little bit more about the race opposed to us traveling.  Thursday will have more of that :)

USAT Age Group Nationals: Tuesday

August 19th, 2009

Good day! Today is the first day of the adventure to Tuscaloosa, Alabama for the 2009 Age Group Nationals competition. I’m going to be writing a little bit each day to fill you in on our adventures.

The Sinners headed to Alabama are Aaron Dewald (that’s me), Ken Chahine, and Kari and Scott Davis.  We have a strong group this year and should have an awesome showing.

Throughout the course of the week, we’ll be grabbing videos and pictures from Tuscaloosa and posting them to this website.

If you want to keep up with the latest, be sure to follow Seven Sins Multisport on Twitter.  Find the latest Tweets at http://twitter.com/sevensinsmulti.  If you’d like to follow our YouTube channel, you can find it at http://youtube.com/sevensinsmultisport.

You know, I’m really excited for this race.  Last year, I raced twice.  Once to qualify, and once at Nationals.  It’s amazing how a little organization can improve your life.  I tried a little harder this year to organize work, school, family, and training and it has paid dividends.  I’m much better trained, have a better relationship with my brand new wife, and ready to rip it up at Tuscaloosa.  My goal is to become an All-American in another sport (five times in Track and Field in college) so I really need to dig deep to get it done.

It’s time to finish packing.  To conclude, any thoughts, questions, or comments can be sent our way by emailing club@sevensinsmultisport.com.  Hope to hear from you!

Race fast,

Aaron

Sinners Qualify for World Long Course Championships

July 20th, 2009

Scott and Kari Davis raced in Musselman, NY this past weekend.

The Musselman is a National Championship Race used to Qualify USA Athlete’s for World Championships in Perth, Australia Oct 24th and 25th. The top 4 athletes in each age group receive a Qualifying Slot for Worlds Long Course Championships.

Kari Davis finished 3rd in her age group and qualified Worlds.

Scott Davis finished 4th Overall in the race and 1st in his age group. He will also be representing the USA at the World Championships.

Sinner Marlene Hatch, received a bid last year for Long Course World Championships and will be joining them in Australia.

Go Seven Sins and Go USA

Hatch Places Third at Scofield Triathlon

July 19th, 2009

Seven Sins Club member Marlene Hatch placed 3rd in the Scofield Triathlon on Saturday.  Marlene’s time of 2:39:45 finished 16th overall and missed second place in the female division by 1 second!

Congrats Marlene!

Wendy Chioji Dominates Friends of Animals 5K

July 19th, 2009

Sinner Wendy Chioji turned out an excellent performance at the Friends of Animakls 5k in Park City on Saturday. Chioji’s time of 22:23 was good for first place.

Her next test comes next weekend at Utah’s Toughest 10k at Soldier Hollow near Midway, UT.

Nice job Wendy!!

© Seven Sins Multisport